Garage-Ready Full-Body Home Gym Built for Results.
Buy here.
Take your strength training to the next level with this full-body cable home gym—a compact, cable-driven powerhouse built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—without sacrificing form—without leaving home.
Ordering Notice: Pickup required and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Key Advantages
- Rigid Steel Frame: Durable steel design made for heavy, consistent training.
- Pro-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for confident lifts.
- 15-Sheave System: Dual-station routing create a smooth, even line of pull for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure low noise and stable operation.
- User Comfort: Contoured seat keeps you locked in for strict form and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
All-Around Strength Building
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion supports long sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be non-functional. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is designed for assembly. Allow a couple of hours with a helper.
Steps:
- Unbox and lay out parts.
- Build the primary frame.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Avoid interference with cable travel.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Check pins/attachments each set.
- Clean contact points after sessions.
- Get medical clearance if needed.
Who It’s For
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- momentum gym Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and years of durability in a single, space-smart unit.
???? Ready to build strength at home? Add all required boxes to your cart now, choose Self Pickup, and reserve your machine. Assemble once—use for years.
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